Sometimes You Have a Bad Day

Today was sad. This week was sad. And the weekend will be just as chipper.

A family friend, the father of 3 girls we grew up with, passed away yesterday. Then today, a coworker and friend shared with me that he has been diagnosed with ALS, also known as Lou Gehrig's disease.

Then I cried all the way home.

And I've cried a few more times since. And this weekend, when I see my family and the girls I have had so many memories with, I will cry some more. And likely while at work tomorrow too.

Just another reminder that life is precious. And to tell those close to you that you love them and often. And to cherish memories and make more of them.

Just a reminder.